MacBook Pro 15" 2017 devenu soudain anormalement lent

C

ChawkiC

Membre confirmé
20 Mars 2020
11
1
56
Bonjour à tous,
Mon MacBook Pro fonctionnait comme un charme. Tout d'un coup, alors que je en faisais rien de spécial à part assister à une video conférence sur Zoom, il est devenu anormalement lent, si lent que passer d'une fenêtre à une autre prenait plusieurs secondes.

J'ai alors lancé 2 fois CleanMyMac X et optimisé le système.

C'est devenu plus rapide, mais le passage d'une fenêtre à une autre reste lent (moins qu'avant, mais lent).

J'ai lancé Malwarebytes: RAS.

Je joins mon rapport EtreCheck en 2 messages car il fait plus 20000 caractères dans l'espoir que quelqu'un pourra m'aider.

Note de la modération : un rapport se met entre des balises </> Bloc de code.
 
Dernière édition par un modérateur:
Stop, j'arrête l'hémorragie. Pour diffuser un rapport EtreCheck, tu as dû voir qu'il faut le mettre entre des balises </> Bloc de code. Donc, dans ta réponse un clic sur...

Capture-000.jpg

...et tu colles le rapport, sinon c'est imbuvable !
 
Merci les gars, pardon. Je joins le rapport entre balises, en trois posts.:

Bloc de code: 
EtreCheck version: 5.5.1 (5096)
Report generated: 2020-03-20 16:30:00
Download EtreCheck from https://etrecheck.com
Runtime: 8:57
Performance: Below Average
Sandbox: Enabled
Full drive access: Disabled

Problem: Computer is too slow

Description: 
My computer became suddenly slow.
I than ran twice CleanMyMac X and optimized system, then ran Malwareby
tes (all OK).
After the CleanMyMacX process, its better, but not as fast as it used
to be.
Thanks.

Major Issues:
    Anything that appears on this list needs immediate attention.
    Runaway process - A process is using a large percentage of your CPU.
    Unsigned files - There are unsigned software files installed that could be adware and should be reviewed.
    Software/hardware problems - Software is causing performance problems.
    More than one antivirus app - This machine has multiple antivirus apps installed.
Minor Issues:
    These issues do not need immediate attention but they may indicate future problems or opportunities for improvement.
    Unsigned files - There are unsigned software files installed. Apple has said that unsigned software will not run by default in a future version of the operating system.
    System modifications - There are a large number of system modifications running in the background.
    Low performance - EtreCheck report took an unusually long time to run.
    32-bit Apps - This machine has 32-bits apps will not work on macOS 10.15 "Catalina".
    Limited drive access - More information may be available with Full Drive Access.
    Kernel extensions present - This machine has kernel extensions that may not work in the future.
    Sharing enabled - This machine has sharing services enabled that could be a security risk.
Hardware Information:
    MacBook Pro (15-inch, 2017)
    MacBook Pro Model: MacBookPro14,3
    1 3.1 GHz Quad-Core Intel Core i7 (i7-7920HQ) CPU: 4-core
    16 GB RAM - Not upgradeable
        BANK 0/DIMM0 - 8 GB LPDDR3 2133
        BANK 1/DIMM0 - 8 GB LPDDR3 2133
    Battery: Health = Normal - Cycle count = 532
Video Information:
    Intel HD Graphics 630 - VRAM: 1536 MB
    Radeon Pro 560 - VRAM: 4 GB
        Color LCD (built-in) 2560 x 1600
        LG UltraFine 4096 x 2304
Drives:
    disk0 - APPLE SSD SM1024L 1.00 TB (Solid State - TRIM: Yes)
    Internal PCI-Express 8.0 GT/s x4 NVM Express
        disk0s1 - EFI [EFI] 315 MB
        disk0s2 [APFS Container] 397.95 GB
            disk1 [APFS Virtual drive] 397.95 GB (Shared by 5 volumes)
                disk1s1 - M********************s (APFS) [APFS Virtual drive] (Shared - 173.83 GB used)
                disk1s2 - Preboot (APFS) [APFS Preboot] (Shared)
                disk1s3 - Recovery (APFS) [Recovery] (Shared)
                disk1s4 - VM (APFS) [APFS VM] (Shared - 2.15 GB used)
                disk1s5 - Macintosh HD (APFS) (Shared - 11.02 GB used)
        disk0s3 [APFS Container] 602.29 GB
            disk2 [APFS Virtual drive] 602.29 GB (Shared by 1 volumes)
                disk2s1 - D*******k (APFS) (Shared - 350.77 GB used)
Mounted Volumes:
    disk1s1 - M********************s [APFS Virtual drive]
        397.95 GB (Shared - 173.83 GB used, 232.89 GB available, 210.20 GB free)
        APFS
        Mount point: /System/Volumes/Data
    disk1s4 - VM [APFS VM]
        397.95 GB (Shared - 2.15 GB used, 210.20 GB free)
        APFS
        Mount point: /private/var/vm
    disk1s5 - Macintosh HD
        397.95 GB (Shared - 11.02 GB used, 232.89 GB available, 210.20 GB free)
        APFS
        Mount point: /
        Read-only: Yes
    disk2s1 - D*******k
        602.29 GB (Shared - 350.77 GB used, 272.19 GB available, 251.35 GB free)
        APFS
        Mount point: /Volumes/D*******k
    disk3s2 - C************************O
        102 MB (37 MB used, 65 MB free)
        Journaled HFS+
        Disk Image
        Mount point: /private/tmp/dmg.uac8OD
        Owners enabled: No
    disk4s1 - O*************y
        218 MB (214 MB used, 3 MB free)
        Mac OS Extended
        Disk Image
        Mount point: /private/tmp/dmg.IKhAxO
        Owners enabled: No
        Read-only: Yes
    disk5s2 - i****s
        430 MB (321 MB used, 109 MB free)
        Mac OS Extended
        Disk Image
        Mount point: /private/tmp/dmg.tUSOc1
        Owners enabled: No
        Read-only: Yes
    disk6s1 - E*********4
        1.37 GB (1.05 GB used, 316 MB free)
        Mac OS Extended
        Disk Image
        Mount point: /private/tmp/dmg.HeRqVB
        Owners enabled: No
        Read-only: Yes

Merci de votre assistance.
 
2e partie du rapport:

Bloc de code: 
Network:
    Interface en5: Thunderbolt Ethernet Slot 1
    Interface en6: Belkin USB-C LAN
    Interface en12: USB 10/100/1000 LAN
    Interface en11: iPhone
    Interface en0: Wi-Fi
        802.11 a/b/g/n/ac
    Interface en8: Bluetooth PAN
    Interface bridge0: Thunderbolt Bridge
    Interface en9: Thunderbolt Ethernet Slot  1
    Interface en13: iPhone 2
    Interface en14: iPad
    File sharing: Enabled
    Remote Management: Enabled
    Screen sharing: Enabled
    Remote login: Enabled
System Software:
    macOS Catalina 10.15.3 (19D76)
    Time since boot: About an hour
Notifications:
    Notifications not available without Full Drive Access.
Security:
    Gatekeeper: Enabled
    System Integrity Protection: Enabled

    Antivirus software: Apple, CleanMyMac, and Malwarebytes
    File sharing: Enabled
    Remote Management: Enabled
    Screen sharing: Enabled
    Remote login: Enabled
Unsigned Files:
    Launchd: ~/Library/LaunchAgents/com.google.keystone.xpcservice.plist
        Executable: ~/Library/Google/GoogleSoftwareUpdate/GoogleSoftwareUpdate.bundle/Contents/Resources/GoogleSoftwareUpdateAgent.app/Contents/MacOS/GoogleSoftwareUpdateAgent -runMode xpchost
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchAgents/com.cisco.anyconnect.notification.plist
        Executable: /opt/cisco/anyconnect/bin/Cisco AnyConnect Secure Mobility Client Notification.app
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Resources/com.oracle.java.Java-Updater.plist
        Executable: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Resources/Java Updater.app/Contents/MacOS/Java Updater -bgcheck
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Resources/com.oracle.java.Helper-Tool.plist
        Executable: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Resources/Helper-Tool
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchAgents/com.citrix.AuthManager_Mac.plist
        Executable: /usr/local/libexec/AuthManager_Mac.app/Contents/MacOS/AuthManager_Mac
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchAgents/com.citrix.ServiceRecords.plist
        Executable: /usr/local/libexec/ServiceRecords.app/Contents/MacOS/ServiceRecords
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.microsoft.teams.TeamsUpdaterDaemon.plist
        Executable: /Applications/Microsoft Teams.app/Contents/TeamsUpdaterDaemon.xpc/Contents/MacOS/TeamsUpdaterDaemon
    Launchd: /Library/LaunchAgents/com.cisco.anyconnect.aciseposture.plist
        Executable: /opt/cisco/anyconnect/bin/aciseposture --fullposture
        Details: Executable file is hidden - possibly adware
    Launchd: /Library/LaunchDaemons/com.cisco.anyconnect.ciscod.plist
        Executable: /opt/cisco/hostscan/bin/ciscod -d
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.microsoft.OneDriveUpdaterDaemon.plist
        Executable: /Applications/OneDrive.app/Contents/OneDriveUpdaterDaemon.xpc/Contents/MacOS/OneDriveUpdaterDaemon
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.cisco.anyconnect.ciscod64.plist
        Executable: /opt/cisco/hostscan/bin64/ciscod -d
        Details: Executable file is hidden - possibly adware
    Launchd: /Library/LaunchAgents/com.oracle.java.Java-Updater.plist
        Executable: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Resources/Java Updater.app/Contents/MacOS/Java Updater -bgcheck
        Details: Exact match found in the whitelist - probably OK
    Launchd: ~/Library/LaunchAgents/com.google.keystone.agent.plist
        Executable: ~/Library/Google/GoogleSoftwareUpdate/GoogleSoftwareUpdate.bundle/Contents/Resources/GoogleSoftwareUpdateAgent.app/Contents/MacOS/GoogleSoftwareUpdateAgent -runMode ifneeded
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.easeus.dataprotectbackup.plist
        Executable: /Applications/EaseUS Data Recovery Wizard.app/Contents/MacOS/EaseUS Data Recovery Wizard.app/Contents/Resources/EUDataDaemon.app/Contents/MacOS/eudataback
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchAgents/com.cisco.anyconnect.gui.plist
        Executable: /Applications/Cisco/Cisco AnyConnect Secure Mobility Client.app
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.oracle.java.Helper-Tool.plist
        Executable: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Resources/Helper-Tool
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchAgents/org.macosforge.xquartz.startx.plist
        Executable: /opt/X11/lib/X11/xinit/launchd_startx /opt/X11/bin/startx -- /opt/X11/bin/Xquartz
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.cardosystems.cardo-updater.plist
        Executable: /usr/local/cardo-updater
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.citrix.ctxusbd.plist
        Executable: /Library/Application Support/Citrix Receiver/ctxusbd
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.cisco.anyconnect.vpnagentd.plist
        Executable: /opt/cisco/anyconnect/bin/vpnagentd -execv_instance
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchAgents/com.citrix.ReceiverHelper.plist
        Executable: /usr/local/libexec/ReceiverHelper.app/Contents/MacOS/ReceiverHelper
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/org.macosforge.xquartz.privileged_startx.plist
        Executable: /opt/X11/lib/X11/xinit/privileged_startx -d /opt/X11/lib/X11/xinit/privileged_startx.d
        Details: Exact match found in the whitelist - probably OK
    Plugin: /Library/Internet Plug-Ins/CitrixICAClientPlugIn.plugin
    Plugin: /Library/Internet Plug-Ins/MeetingJoinPlugin.plugin
    Plugin: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin
    Plugin: /Library/Audio/Plug-Ins/HAL/SmartcastADrv.driver
    Preference Pane: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Home/lib/deploy/JavaControlPanel.prefPane
    Apps: 124
32-bit Applications:
    21 32-bit apps
Kernel Extensions:
    /Applications/ExpressVPN.app
        ExpressVPNSplitTunnel.kext (ExprsVPN LLC, 1.0.2 - SDK 10.14)
    /Applications/Parallels Desktop.app
        prl_hypervisor.kext (Parallels International GmbH, 15.1.2 47123 - SDK 10.9)
        prl_netbridge.kext (Parallels International GmbH, 15.1.2 47123 - SDK 10.9)
        prl_usb_connect.kext (Parallels International GmbH, 15.1.2 47123 - SDK 10.9)
        prl_vnic.kext (Parallels International GmbH, 15.1.2 47123 - SDK 10.9)
    /Library/Application Support/Citrix Receiver
        CitrixGUSB.kext (Citrix Systems, Inc., 12.8.1 - SDK 10.9)
    /Library/Extensions
        acsock.kext (Cisco, 4.7.1 - SDK 10.13)
        ufsd_NTFS.kext (Paragon Software GmbH, 15.5.71 - SDK 10.10)
System Launch Agents:
    [Not Loaded] 15 Apple tasks
    [Loaded] 177 Apple tasks
    [Running] 118 Apple tasks
    [Other] One Apple task
System Launch Daemons:
    [Not Loaded] 31 Apple tasks
    [Loaded] 187 Apple tasks
    [Running] 118 Apple tasks
Launch Agents:
    [Not Loaded] com.adobe.AAM.Updater-1.0.plist (Adobe Systems, Inc. - installed 2019-07-17)
    [Other] com.adobe.ARMDCHelper.cc24aef4a1b90ed56a725c38014c95072f92651fb65e1bf9c8e43c37a23d420d.plist (Adobe Systems, Inc. - installed 2020-02-12)
    [Loaded] com.adobe.AdobeCreativeCloud.plist (Adobe Systems, Inc. - installed 2019-10-04)
    [Running] com.adobe.GC.AGM.plist (Adobe Systems, Inc. - installed 2019-10-22)
    [Not Loaded] com.adobe.GC.Invoker-1.0.plist (Adobe Systems, Inc. - installed 2019-10-22)
    [Running] com.cisco.anyconnect.aciseposture.plist (? 986047c9  - installed 2019-05-13)
    [Loaded] com.cisco.anyconnect.gui.plist (? 2fe22d86  - installed 2019-11-05)
    [Loaded] com.cisco.anyconnect.notification.plist (? 8b01cb06  - installed 2019-10-25)
    [Other] com.citrix.AuthManager_Mac.plist (? b095ca60  - installed 2018-01-11)
    [Loaded] com.citrix.ReceiverHelper.plist (? bbfad3f1  - installed 2018-01-11)
    [Running] com.citrix.ServiceRecords.plist (? 8e6543d  - installed 2018-01-11)
    [Running] com.druide.AgentAntidote.plist (Druide informatique inc. - installed 2019-12-05)
    [Running] com.druide.AgentConnectix.plist (Druide informatique inc. - installed 2020-02-20)
    [Running] com.malwarebytes.mbam.frontend.agent.plist (Malwarebytes Corporation - installed 2020-03-06)
    [Loaded] com.microsoft.update.agent.plist (Microsoft Corporation - installed 2020-03-18)
    [Not Loaded] com.oracle.java.Java-Updater.plist (? 77daf82f  - installed 2019-10-05)
    [Running] com.paragon-software.ntfs.notification-agent.plist (Paragon Software GmbH - installed 2019-10-16)
    [Not Loaded] com.teamviewer.teamviewer.plist (TeamViewer GmbH - installed 2018-02-21)
    [Not Loaded] com.teamviewer.teamviewer_desktop.plist (TeamViewer GmbH - installed 2018-02-21)
    [Loaded] org.macosforge.xquartz.startx.plist (? d225a7da  - installed 2014-08-11)
 
3e partie.

C'est toujours lent lorsque je apsse d'une appli ou d'une fenêtre à une autre. Mon ordi n'a jamais été comme ça.
Merci d'avance.
Bloc de code: 
Launch Daemons:
    [Loaded] com.adobe.ARMDC.Communicator.plist (Adobe Systems, Inc. - installed 2020-02-07)
    [Loaded] com.adobe.ARMDC.SMJobBlessHelper.plist (Adobe Systems, Inc. - installed 2020-02-07)
    [Running] com.adobe.acc.installer.v2.plist (Adobe Systems, Inc. - installed 2020-03-20)
    [Loaded] com.adobe.agsservice.plist (Adobe Systems, Inc. - installed 2019-10-22)
    [Loaded] com.adobe.fpsaud.plist (Adobe Systems, Inc. - installed 2020-02-25)
    [Loaded] com.binarynights.ForkLiftHelper.plist (BinaryNights LLC - installed 2020-02-07)
    [Other] com.cardosystems.cardo-updater.plist (? 0  - installed 2015-10-28)
    [Other] com.cisco.anyconnect.ciscod.plist (? d78c2ec9  - installed 2019-05-13)
    [Running] com.cisco.anyconnect.ciscod64.plist (? e70f2106  - installed 2019-05-13)
    [Running] com.cisco.anyconnect.vpnagentd.plist (? f363637f  - installed 2019-05-13)
    [Loaded] com.citrix.ctxusbd.plist (? 44dc9c9f  - installed 2018-01-11)
    [Running] com.easeus.dataprotectbackup.plist (? 12fff45e  - installed 2018-11-06)
    [Loaded] com.macpaw.CleanMyMac3.Agent.plist (MacPaw Inc. - installed 2018-10-03)
    [Running] com.macpaw.CleanMyMac4.Agent.plist (MacPaw Inc. - installed 2020-03-20)
    [Running] com.malwarebytes.mbam.rtprotection.daemon.plist (Malwarebytes Corporation - installed 2020-03-20)
    [Running] com.malwarebytes.mbam.settings.daemon.plist (Malwarebytes Corporation - installed 2020-03-06)
    [Loaded] com.microsoft.OneDriveUpdaterDaemon.plist (? 0  - installed 2019-06-20)
    [Loaded] com.microsoft.autoupdate.helper.plist (Microsoft Corporation - installed 2020-03-18)
    [Loaded] com.microsoft.office.licensingV2.helper.plist (Microsoft Corporation - installed 2019-05-13)
    [Loaded] com.microsoft.teams.TeamsUpdaterDaemon.plist (? 0  - installed 2019-06-20)
    [Not Loaded] com.oracle.java.Helper-Tool.plist (? e3fefdd2  - installed 2019-10-05)
    [Running] com.paragon-software.installer.plist (Paragon Software GmbH - installed 2019-06-19)
    [Loaded] com.paragon-software.ntfs.loader.plist (Apple - installed 2020-01-23)
    [Running] com.paragon-software.ntfsd.plist (Paragon Software GmbH - installed 2019-10-16)
    [Loaded] com.parallels.toolbox.EnergySaverHelper.plist (Parallels International GmbH - installed 2019-10-13)
    [Running] com.siber.gs-server.plist (Siber Systems - installed 2020-03-17)
    [Running] com.sibersystems.gs-helper.plist (Siber Systems - installed 2020-03-18)
    [Loaded] com.teamviewer.Helper.plist (TeamViewer GmbH - installed 2017-12-18)
    [Not Loaded] com.teamviewer.teamviewer_service.plist (TeamViewer GmbH - installed 2018-02-21)
    [Loaded] org.macosforge.xquartz.privileged_startx.plist (? 65395f14  - installed 2014-08-11)
  
User Launch Agents:
    [Loaded] com.adobe.AAM.Updater-1.0.plist (Adobe Systems, Inc. - installed 2018-02-11)
    [Loaded] com.adobe.ccxprocess.plist (Apple - installed 2019-08-29)
    [Loaded] com.citrix.sharefileFL.ShareFile.plist (novel labs, inc. - installed 2018-09-27)
    [Loaded] com.dropbox.DropboxMacUpdate.agent.plist (Dropbox, Inc. - installed 2019-08-16)
    [Running] com.expressvpn.ExpressVPN.agent.plist (ExprsVPN LLC - installed 2020-03-16)
    [Loaded] com.google.keystone.agent.plist (? 0  - installed 2020-03-12)
    [Loaded] com.google.keystone.xpcservice.plist (? 0  - installed 2020-03-12)
    [Running] com.hp.devicemonitor.plist (HP Inc. - installed 2020-03-20)
    [Loaded] com.macpaw.CleanMyMac4.Updater.plist (MacPaw Inc. - installed 2020-02-11)
  
User Login Items:
    [Running] AgentAntidote (Druide informatique inc. - installed 2020-01-25)
        Modern Login Item
        /Applications/Antidote/Antidote 10.app/Contents/Library/LoginItems/AgentAntidote.app
    [Running] AgentAntidoteConnect (Druide informatique inc. - installed 2020-03-03)
        Modern Login Item
        /Applications/Antidote/Connectix 10.app/Contents/Library/LoginItems/AgentAntidoteConnect.app
    [Loaded] LoginItem (App Store - installed 2019-06-20)
        Modern Login Item
        /Applications/Blotter.app/Contents/Library/LoginItems/LoginItem.app
    [Running] CleanMyMac X Menu (MacPaw Inc. - installed 2020-03-20)
        Modern Login Item
        /Applications/CleanMyMac X.app/Contents/Library/LoginItems/CleanMyMac X Menu.app
    [Running] CleanMyMac X HealthMonitor (MacPaw Inc. - installed 2020-03-20)
        Modern Login Item
        /Applications/CleanMyMac X.app/Contents/Library/LoginItems/CleanMyMac X Menu.app/Contents/Library/LoginItems/CleanMyMac X HealthMonitor.app
    [Not Loaded] ExpressVPN Launcher (ExprsVPN LLC - installed 2020-03-16)
        Modern Login Item
        /Applications/ExpressVPN.app/Contents/Library/LoginItems/ExpressVPN Launcher.app
    [Loaded] FlycutHelper (App Store - installed 2020-02-12)
        Modern Login Item
        /Applications/Flycut.app/Contents/Library/LoginItems/FlycutHelper.app
    [Loaded] gs-sm-launcher (Siber Systems - installed 2020-03-17)
        Modern Login Item
        /Applications/GoodSync.app/Contents/Library/LoginItems/gs-sm-launcher.app
    [Loaded] MonosnapLauncher (App Store - installed 2019-11-05)
        Modern Login Item
        /Applications/Monosnap.app/Contents/Library/LoginItems/MonosnapLauncher.app
    [Loaded] FSMenuAppLoginItemHelper (Paragon Software GmbH - installed 2020-02-11)
        Modern Login Item
        /Applications/NTFS for Mac.app/Contents/Library/LoginItems/FSMenuAppLoginItemHelper.app
    [Not Loaded] Launcher Disabler (Microsoft Corporation - installed 2019-06-20)
        Modern Login Item
        /Applications/OneDrive.app/Contents/Library/LoginItems/Launcher Disabler.app
    [Not Loaded] OneDrive Launcher (Microsoft Corporation - installed 2019-06-20)
        Modern Login Item
        /Applications/OneDrive.app/Contents/Library/LoginItems/OneDrive Launcher.app
    [Loaded] TheClockLoginHelper (App Store - installed 2020-03-20)
        Modern Login Item
        /Applications/The Clock.app/Contents/Library/LoginItems/TheClockLoginHelper.app
    [Not Loaded] HP Device Monitor (HP Inc. - installed 2018-03-10)
        Modern Login Item
        /Library/Printers/hp/Frameworks/HPDeviceMonitoring.framework/Versions/1.0/Helpers/HP Device Monitor Manager.app/Contents/Library/LoginItems/HP Device Monitor.app
    [Running] ForkLiftMini (J3CP9BBBN6 - installed 2020-02-05)
        Modern Login Item
        /Volumes/D*******k/A**********s/ForkLift.app/Contents/Library/LoginItems/ForkLiftMini.app
    [Running] goproapp.devicedetection (5R97Y7Q7FD - installed 2018-10-16)
        Modern Login Item
        /Volumes/D*******k/A**********s/GoPro Quik.app/Contents/Library/LoginItems/goproapp.devicedetection.app
    [Not Loaded] SyncMateService (UQKVYPJLSR - installed 2019-05-14)
        Modern Login Item
        /Volumes/D*******k/A**********s/SyncMate.app/Contents/Library/LoginItems/SyncMateService.app
    [Not Loaded] SyncMatePerformer (UQKVYPJLSR - installed 2019-05-14)
        Modern Login Item
        /Volumes/D*******k/A**********s/SyncMate.app/Contents/Library/LoginItems/SyncMateService.app/Contents/Performer/SyncMatePerformer.app
    [Not Loaded] Viber (86ZW9CB9ZQ - installed 2018-12-21)
        Modern Login Item
        /Volumes/D*******k/A**********s/Viber.app
Internet Plug-ins:
    AdobeAAMDetect: 3.0.0.0 (Adobe Systems, Inc. - installed 2019-10-04)
    FlashPlayer-10.6: 32.0.0.344 (Adobe Systems, Inc. - installed 2020-03-11)
    AdobePDFViewerNPAPI: 17.012.20098 (Adobe Systems, Inc. - installed 2019-09-07)
    AdobePDFViewer: 19.012.20040 (Adobe Systems, Inc. - installed 2019-09-07)
    Flash Player: 32.0.0.344 (Adobe Systems, Inc. - installed 2020-03-11)
    CitrixICAClientPlugIn: 12.8.1 (? - installed 2018-12-13)
    PepperFlashPlayer: 32.0.0.344 (Adobe Systems, Inc. - installed 2020-03-11)
    MeetingJoinPlugin: 1.0 (? - installed 2018-02-01)
    JavaAppletPlugin: Java 8 Update 231 build 11 (? - installed 2019-11-01)
User Internet Plug-ins:
    User Internet Plug-ins need Full Drive Access
Audio Plug-ins:
    ZoomAudioDevice: 1.0 (Zoom Video Communications, Inc. - installed 2019-11-25)
    SmartcastADrv: 1.0 (? - installed 2017-02-22)
User Audio Plug-ins:
    User Audio Plug-ins need Full Drive Access
User iTunes Plug-ins:
    User iTunes Plug-ins need Full Drive Access
Safari Extensions:
    "Open In" button for Internet Explorer (Parallels International GmbH - installed 2019-11-26)
    Antidote - Safari (Druide informatique inc. - installed 2020-03-03)
    Download Video (Parallels International GmbH - installed 2020-01-31)
    Screenshot Page (Parallels International GmbH - installed 2020-01-31)
3rd Party Preference Panes:
    Flash Player (Adobe Systems, Inc. - installed 2020-02-25)
    Java (? - installed 2019-11-01)
    ParagonNTFS (Paragon Software GmbH - installed 2019-10-16)
    Witch (Many Tricks - installed 2019-10-13)
Time Machine:
    Time Machine information not available without Full Drive Access.
    9 local snapshots
    Oldest local snapshot: 2020-03-19 14:37:00
    Last local snapshot: 2020-03-20 12:53:39
Performance:
    System Load: 1.73 (1 min ago) 8.43 (5 min ago) 35.48 (15 min ago)
    Nominal I/O speed: 2.72 MB/s
    File system: 109.10 seconds
    Write speed:  1537 MB/s
    Read speed:  2503 MB/s
CPU Usage Snapshot:
    Type Overall
    System: 6 %
    User: 15 %
    Idle: 80 %
 
Enfin, 4e partie:

Bloc de code: 
Top Processes Snapshot by CPU:
    Process (count) CPU (Source - Location)
    Other processes 111.69 % (?)
    EtreCheck 18.04 % (App Store)
    trustd 11.40 % (Apple)
    ForkLift 6.46 % (? - /Volumes/D*******k/A**********s/ForkLift.app)
    Google Chrome 6.43 % (Google, Inc.)
Top Processes Snapshot by Memory:
    Process (count) RAM usage (Source - Location)
    EtreCheck 618 MB (App Store)
    Google Chrome 315 MB (Google, Inc.)
    ForkLift 257 MB (? - /Volumes/D*******k/A**********s/ForkLift.app)
    Dock 110 MB (Apple)
    Backup and Sync 109 MB (Google, Inc.)
Top Processes Snapshot by Network Use:
    Process Input / Output (Source - Location)
    Other processes 101 MB / 17 MB (?)
    SystemUIServer 0 B / 64 B (Apple)
    routined 0 B / 0 B (Apple)
    homed 0 B / 0 B (Apple)
    NotificationCenter 0 B / 0 B (Apple)
Virtual Memory Information:
    Physical RAM: 16 GB
    Free RAM: 4.06 GB
    Used RAM: 9.64 GB
    Cached files: 2.30 GB
    Available RAM: 6.36 GB
    Swap Used: 36 MB
Software Installs (past 30 days):
    Install Date Name (Version)
    2020-03-03 Mise à jour de connecteurs pour Antidote 10 (10.3.7757)
    2020-03-11 Adobe Flash Player
    2020-03-11 Adobe Pepper Flash Player
    2020-03-16 ExpressVPN
    2020-03-17 Telegram (5.9.2)
    2020-03-17 Adobe Acrobat Reader DC (20.006.20042)
    2020-03-18 Microsoft AutoUpdate
    2020-03-20 XProtectPlistConfigData (2116)
    2020-03-20 MRTConfigData (1.57)
    2020-03-20 Malwarebytes for Mac
    2020-03-20 EtreCheck (5.5.1)
Diagnostics Information (past 7-30 days):
    Directory /Library/Logs/DiagnosticReports is not accessible.
    Enable Full Drive Access to see more information.
End of report

Merci infiniment.
 
Les accès disque sont excellents.
Vire voir CleanMyMac et Chrome, qui consomment beaucoup de process.
Tu as énormément d'agents de lancement, de démons de lancement, de plugs-in Safari…

Pose toi la question des applications que tu utilises et désinstalle les autres.
 
Sly54 a dit:
Les accès disque sont excellents.
Vire voir CleanMyMac et Chrome, qui consomment beaucoup de process.
Tu as énormément d'agents de lancement, de démons de lancement, de plugs-in Safari…

Pose toi la question des applications que tu utilises et désinstalle les autres.
Cliquez pour agrandir...
mMerci, je vais enlever CleanMyMac.
Ce que je comprends pas, c'est que j'avais déjà toutes ces applis avant, ce n'est qu'aujourd'hui alors que j'étais en visioconférence que tout est devenu lourd.
Est-ce qu'il y a un outil comme CleanMyMac? Il m'aide beaucoup dans les désisntalaltions et dans les optimisations.
Merci beaucoup
 
Tu as plein de fichiers pas signés, c'est quand même étrange.
Bloc de code: 
Major Issues:
    Anything that appears on this list needs immediate attention.
    Runaway process - A process is using a large percentage of your CPU.
    Unsigned files - There are unsigned software files installed that could be adware and should be reviewed.
    Software/hardware problems - Software is causing performance problems.
    More than one antivirus app - This machine has multiple antivirus apps installed.
Minor Issues:
    These issues do not need immediate attention but they may indicate future problems or opportunities for improvement.
    Unsigned files - There are unsigned software files installed. Apple has said that unsigned software will not run by default in a future version of the operating system.
    System modifications - There are a large number of system modifications running in the background.


C'est quand même étonnant si tous ces logiciels ont été correctement installés :
Bloc de code: 
Unsigned Files:
    Launchd: ~/Library/LaunchAgents/com.google.keystone.xpcservice.plist
        Executable: ~/Library/Google/GoogleSoftwareUpdate/GoogleSoftwareUpdate.bundle/Contents/Resources/GoogleSoftwareUpdateAgent.app/Contents/MacOS/GoogleSoftwareUpdateAgent -runMode xpchost
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchAgents/com.cisco.anyconnect.notification.plist
        Executable: /opt/cisco/anyconnect/bin/Cisco AnyConnect Secure Mobility Client Notification.app
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Resources/com.oracle.java.Java-Updater.plist
        Executable: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Resources/Java Updater.app/Contents/MacOS/Java Updater -bgcheck
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Resources/com.oracle.java.Helper-Tool.plist
        Executable: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Resources/Helper-Tool
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchAgents/com.citrix.AuthManager_Mac.plist
        Executable: /usr/local/libexec/AuthManager_Mac.app/Contents/MacOS/AuthManager_Mac
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchAgents/com.citrix.ServiceRecords.plist
        Executable: /usr/local/libexec/ServiceRecords.app/Contents/MacOS/ServiceRecords
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.microsoft.teams.TeamsUpdaterDaemon.plist
        Executable: /Applications/Microsoft Teams.app/Contents/TeamsUpdaterDaemon.xpc/Contents/MacOS/TeamsUpdaterDaemon
    Launchd: /Library/LaunchAgents/com.cisco.anyconnect.aciseposture.plist
        Executable: /opt/cisco/anyconnect/bin/aciseposture --fullposture
        Details: Executable file is hidden - possibly adware
    Launchd: /Library/LaunchDaemons/com.cisco.anyconnect.ciscod.plist
        Executable: /opt/cisco/hostscan/bin/ciscod -d
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.microsoft.OneDriveUpdaterDaemon.plist
        Executable: /Applications/OneDrive.app/Contents/OneDriveUpdaterDaemon.xpc/Contents/MacOS/OneDriveUpdaterDaemon
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.cisco.anyconnect.ciscod64.plist
        Executable: /opt/cisco/hostscan/bin64/ciscod -d
        Details: Executable file is hidden - possibly adware
    Launchd: /Library/LaunchAgents/com.oracle.java.Java-Updater.plist
        Executable: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Resources/Java Updater.app/Contents/MacOS/Java Updater -bgcheck
        Details: Exact match found in the whitelist - probably OK
    Launchd: ~/Library/LaunchAgents/com.google.keystone.agent.plist
        Executable: ~/Library/Google/GoogleSoftwareUpdate/GoogleSoftwareUpdate.bundle/Contents/Resources/GoogleSoftwareUpdateAgent.app/Contents/MacOS/GoogleSoftwareUpdateAgent -runMode ifneeded
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.easeus.dataprotectbackup.plist
        Executable: /Applications/EaseUS Data Recovery Wizard.app/Contents/MacOS/EaseUS Data Recovery Wizard.app/Contents/Resources/EUDataDaemon.app/Contents/MacOS/eudataback
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchAgents/com.cisco.anyconnect.gui.plist
        Executable: /Applications/Cisco/Cisco AnyConnect Secure Mobility Client.app
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.oracle.java.Helper-Tool.plist
        Executable: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Resources/Helper-Tool
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchAgents/org.macosforge.xquartz.startx.plist
        Executable: /opt/X11/lib/X11/xinit/launchd_startx /opt/X11/bin/startx -- /opt/X11/bin/Xquartz
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.cardosystems.cardo-updater.plist
        Executable: /usr/local/cardo-updater
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.citrix.ctxusbd.plist
        Executable: /Library/Application Support/Citrix Receiver/ctxusbd
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/com.cisco.anyconnect.vpnagentd.plist
        Executable: /opt/cisco/anyconnect/bin/vpnagentd -execv_instance
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchAgents/com.citrix.ReceiverHelper.plist
        Executable: /usr/local/libexec/ReceiverHelper.app/Contents/MacOS/ReceiverHelper
        Details: Exact match found in the whitelist - probably OK
    Launchd: /Library/LaunchDaemons/org.macosforge.xquartz.privileged_startx.plist
        Executable: /opt/X11/lib/X11/xinit/privileged_startx -d /opt/X11/lib/X11/xinit/privileged_startx.d
        Details: Exact match found in the whitelist - probably OK
    Plugin: /Library/Internet Plug-Ins/CitrixICAClientPlugIn.plugin
    Plugin: /Library/Internet Plug-Ins/MeetingJoinPlugin.plugin
    Plugin: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin
    Plugin: /Library/Audio/Plug-Ins/HAL/SmartcastADrv.driver
    Preference Pane: /Library/Internet Plug-Ins/JavaAppletPlugin.plugin/Contents/Home/lib/deploy/JavaControlPanel.prefPane
 
Oui, j'ai redémarré trois fois après l'optimisation CleanMyMac

Je suis retourné manuellement dans le dossier des applis: j'essaie de désinstaller ce qui n'est pas important, notamment els désinstallateurs Adobe CreativeCloud pour les applis Adobe CC 2019, je supprime aussi les applis 32 bits
et on verra

Merci
 
ChawkiC a dit:
Question encore: pourquoi on recommande de désinstaller CleanMyMac X?
Merci
Cliquez pour agrandir...
Parce qu'il se charge en tâche de fond et qu'il utilise de la rame et du temps processeur pour rien.
Parce que macOS n'a pas besoin d'une application pour gérer correctement la RAM (surtout si c'est pour tout mettre sur le HDD et faire swapper...).
Parce que si on prend soin de ses fichiers et de son système, on n'a pas besoin d'un outil supplémentaire pour supprimer des fichiers en doublon ou des applications.
Parce que si on surfe correctement sur internet, on n'a pas besoin d'antimalware (et/ou d'antivirus).


J'ai pas de Coyote dans ma voiture, tout simplement parce que je respecte les limitations de vitesse. C'est pareil !
 
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Réactions: ChawkiC et peyret
MrTom a dit:
Parce qu'il se charge en tâche de fond et qu'il utilise de la rame et du temps processeur pour rien.
Parce que macOS n'a pas besoin d'une application pour gérer correctement la RAM (surtout si c'est pour tout mettre sur le HDD et faire swapper...).
Parce que si on prend soin de ses fichiers et de son système, on n'a pas besoin d'un outil supplémentaire pour supprimer des fichiers en doublon ou des applications.
Parce que si on surfe correctement sur internet, on n'a pas besoin d'antimalware (et/ou d'antivirus).


J'ai pas de Coyote dans ma voiture, tout simplement parce que je respecte les limitations de vitesse. C'est pareil !
Cliquez pour agrandir...
Merci
 
ChawkiC a dit:
Merci pour tous les conseils. Au bout du compte, avec un reset de la NVRAM, tout marche nickel.
Merci pour tout
Cliquez pour agrandir...
Comme quoi, de temps en temps, ce sont les choses les plus simples qui fonctionnent et qu'on oublie de conseiller :eek: :up:
 

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